Balance: Food, Health & Happiness

Cover
Title
Book Author
Grunwell, Rachel
Publisher
Beatnik
Extent
272pp
Format
189 x 240mm
Binding
Flexibinding
Publication Date
May 2018
Rights Available
World excl New Zealand
Rights Enquiry Name and Email
About the Book

Respected journalist Rachel Grunwell interviews 30 experts globally to get the best tips on how to uplift your mind, body and soul so you can live your best life. Balance includes 30 recipes for nutrient-dense snacks and smoothies. A science based book with tips from a variety of experts.

About the Author

Award-winning journalist Rachel Grunwell is a respected wellness expert, magazine wellness columnist and recipe creator, qualified coach and yoga teacher. She is one of New Zealand’s top wellness influencers and has worked with lots of globally-renowned brands.